This section provides PDF of helpful handouts, worksheets and quiz for you to use with our psychologist to assist your therapy.
The purpose of the handouts and worksheet is to assist you in the work you do outside the sessions and apply those insights and strategies into your everyday life so you can achieve your goals. The quizzes are only an indication and are not meant to be diagnostic.
Please note that the advice given in the PDF are of a general nature only and does not take into account particular conditions or situations. The handouts do not replace therapy and the quizzes do not replace diagnostic assessments. For further assistance please contact our psychologist.
Click on the form you need to download for your own personal use only.
MINDFULNESS AND SELF-COMPASSION
COGNITIVE BEHAVIOUR THERAPY
Burleigh Waters, Qld 4220