Experience greater resilience and well being. Live Mindfully!

Handouts, Worksheets and Quizzes for Clients

 

This section provides PDF of helpful handouts, worksheets and quiz for you to use with our psychologist to assist your therapy.

The purpose of the handouts and worksheet is to assist you in the work you do outside the sessions and apply those insights and strategies into your everyday life so you can achieve your goals. The quizzes are only an indication and are not meant to be diagnostic.

Please note that the advice given in the PDF are of a general nature only and does not take into account particular conditions or situations. The handouts do not replace therapy and the quizzes do not replace  diagnostic assessments. For further assistance please contact our psychologist.

Click on the form you need to download for your own personal use only.

 

MINDFULNESS AND SELF-COMPASSION

 

COGNITIVE BEHAVIOUR THERAPY

 

RELATIONSHIPS

 

PARENTING

 

FORGIVENESS

 

WORKSHEETS

 

QUIZZES-MEASURES-SCALES

 

 

Burleigh Waters, Qld 4220