Whatever the problem you face, our psychologist will help you to feel deeply understood, supported and empowered. Our psychologist can help you with a variety of problems from stress, anxiety, fears, depression, pain, over-weight, trauma, relationship difficulties and parenting with psychological therapy and counselling services. We also provide coaching in the workplace to manage work stress and to improve confidence and performance.
Our psychologist provides individual counselling sessions as well as group training programs in Mindfulness and Self-Compassion in Canberra and in Sydney. For more information about the various group programs that we offer visit Mindful Path.
Our psychologist aims to help you to talk and to resolve your challenges in order to experience greater well-being. We can assist you to restore resilience and build your emotional resources so that you feel stronger, wiser and more satisfied with life as you deal with your current problems and beyond. Our psychologist will first provide you with an assessment and then present a program tailor-made for you, to meet your needs, so you can live the life that you want.
Our psychologist uses evidence-based approaches, that have been proven to be effective and successful all over the world through numerous neuroscience and psychological studies such as Mindfulness, Compassion-Focused Therapy, Positive Psychology, Acceptance Commitment Therapy, Cognitive Behaviour Therapy, Hypnotherapy and Positive Psychology.
For an appointment or for more information call us
14 Greenway St
Turner, Canberra, ACT